| September 2024 |
| Tue 10: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
22.37g |
|
39.54g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
23.66g |
|
49.17g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
16.53g |
|
33.01g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
30.54g |
|
140.11g |
|
-
|
-
|
| Sat 28: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
9.68g |
|
54.42g |
|
-
|
-
|
| Tue 17: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
29.09g |
|
94.35g |
|
-
|
-
|
| Thu 12: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
43.22g |
|
109.12g |
|
-
|
-
|
| Wed 11: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
27.05g |
|
90.00g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
13.20g |
|
32.95g |
|
-
|
-
|
| Wed 24: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
58.15g |
|
103.84g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
56.98g |
|
99.35g |
|
-
|
-
|
| Sun 16: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
36.48g |
|
156.06g |
|
-
|
-
|
| Sat 15: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
27.64g |
|
135.49g |
|
-
|
-
|
| Thu 13: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
38.49g |
|
96.48g |
|
-
|
-
|
| Wed 12: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
44.17g |
|
129.37g |
|
-
|
-
|
| Tue 11: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
46.95g |
|
129.71g |
|
-
|
-
|
| Mon 10: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
48.76g |
|
139.47g |
|
-
|
-
|
| Fri 7: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
40.72g |
|
90.59g |
|
-
|
-
|
| Thu 6: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
46.94g |
|
112.30g |
|
-
|
-
|
| Wed 5: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
36.35g |
|
149.35g |
|
-
|
-
|
