| April 2017 |
| Fri 7: |
1555 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
50.43g |
|
218.12g |
|
-
|
-
|
| Thu 6: |
1230 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
41.13g |
|
199.92g |
|
-
|
-
|
| Wed 5: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
42.85g |
|
126.35g |
|
2033*
|
 691
|
| September 2016 |
| Mon 12: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.70g |
|
11.70g |
|
-
|
-
|
| November 2015 |
| Wed 4: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
5.90g |
|
47.00g |
|
-
|
-
|
| Tue 3: |
1074 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
36.56g |
|
166.16g |
|
-
|
-
|
| October 2015 |
| Sat 31: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
58.28g |
|
151.39g |
|
-
|
-
|
| Tue 27: |
801 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
42.76g |
|
90.79g |
|
-
|
-
|
| Sat 24: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
29.39g |
|
92.91g |
|
-
|
-
|
| Fri 23: |
1069 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
57.48g |
|
149.75g |
|
-
|
-
|
| Thu 22: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
47.42g |
|
150.02g |
|
-
|
-
|
| Wed 21: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
45.80g |
|
102.03g |
|
-
|
-
|
| Tue 20: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
35.43g |
|
78.32g |
|
-
|
-
|
| Sat 10: |
1285 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
53.90g |
|
107.90g |
|
-
|
-
|
| Fri 9: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
48.10g |
|
102.10g |
|
1957*
|
1292
|
| Thu 8: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
50.71g |
|
107.32g |
|
-
|
-
|
| Wed 7: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
58.54g |
|
116.76g |
|
-
|
-
|
| Mon 5: |
806 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
24.36g |
|
135.73g |
|
-
|
-
|
| Sun 4: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
71.05g |
|
129.41g |
|
-
|
-
|
| Sat 3: |
501 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
15.93g |
|
88.39g |
|
-
|
-
|
