| November 2022 |
| Tue 8: |
755 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
62.03g |
|
90.01g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1715 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
110.26g |
|
192.07g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1503 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
82.85g |
|
195.04g |
|
-
|
-
|
| Thu 16: |
3048 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
114.73g |
|
163.86g |
|
324.75g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
990 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
58.22g |
|
88.84g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
2675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
174.30g |
|
285.82g |
|
-
|
-
|
| Wed 21: |
183 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
7.34g |
|
15.84g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
19.00g |
|
0.00g |
|
-
|
-
|
| Sat 1: |
2486 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
177.32g |
|
245.21g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1631 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
101.83g |
|
164.28g |
|
-
|
-
|
| Mon 19: |
2732 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
192.36g |
|
301.00g |
|
-
|
-
|
| Fri 16: |
2485 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
189.33g |
|
245.85g |
|
-
|
-
|
| Thu 15: |
2464 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
171.75g |
|
257.75g |
|
-
|
-
|
| Wed 14: |
2516 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
185.53g |
|
258.36g |
|
-
|
-
|
| Tue 13: |
2810 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
231.71g |
|
301.93g |
|
-
|
-
|
| Mon 12: |
2540 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
189.26g |
|
241.63g |
|
-
|
-
|
| Sun 11: |
2836 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
143.39g |
|
253.02g |
|
-
|
-
|
| Sat 10: |
2761 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
117.30g |
|
149.46g |
|
256.87g |
|
-
|
-
|
| Fri 9: |
2862 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.15g |
|
186.61g |
|
254.12g |
|
-
|
-
|
| Thu 8: |
2667 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
177.04g |
|
271.66g |
|
-
|
-
|
