| November 2016 |
| Sat 19: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
60.21g |
|
265.17g |
|
-
|
-
|
| Tue 15: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
7.78g |
|
68.50g |
|
-
|
-
|
| Wed 9: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
63.90g |
|
305.86g |
|
-
|
-
|
| Tue 8: |
2064 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
41.18g |
|
318.83g |
|
-
|
-
|
| Mon 7: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
46.79g |
|
258.07g |
|
-
|
-
|
| Sun 6: |
2204 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
78.06g |
|
264.59g |
|
-
|
-
|
| Sat 5: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
37.88g |
|
264.63g |
|
-
|
-
|
| Fri 4: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
11.28g |
|
46.00g |
|
-
|
-
|
| Thu 3: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
51.66g |
|
200.48g |
|
-
|
-
|
| Wed 2: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
32.02g |
|
157.67g |
|
-
|
-
|
| Tue 1: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
63.88g |
|
150.43g |
|
-
|
-
|
| October 2016 |
| Sat 29: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
48.89g |
|
223.06g |
|
-
|
-
|
| Fri 28: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
25.74g |
|
100.40g |
|
-
|
-
|
| Thu 27: |
2333 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
108.08g |
|
223.88g |
|
-
|
-
|
| Wed 26: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
85.00g |
|
195.81g |
|
-
|
-
|
| Tue 25: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
92.28g |
|
228.66g |
|
-
|
-
|
| Mon 24: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
63.90g |
|
208.03g |
|
-
|
-
|
| Sat 22: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
66.00g |
|
222.00g |
|
-
|
-
|
| Fri 21: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
65.85g |
|
222.26g |
|
-
|
-
|
| Wed 19: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
59.59g |
|
225.64g |
|
-
|
-
|
