| July 2018 |
| Thu 19: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
25.32g |
|
28.01g |
|
1926*
|
 1574
|
| Wed 18: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
22.75g |
|
112.87g |
|
-
|
-
|
| Tue 17: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
67.53g |
|
162.66g |
|
-
|
-
|
| Mon 16: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
72.97g |
|
242.80g |
|
1859*
|
38
|
| Sun 15: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
65.37g |
|
247.02g |
|
1388*
|
 377
|
| Sat 14: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
68.98g |
|
187.73g |
|
1737*
|
37
|
| Thu 12: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
45.78g |
|
154.66g |
|
1398*
|
143
|
| Wed 11: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
62.25g |
|
201.90g |
|
2064*
|
541
|
| Tue 10: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
58.09g |
|
220.27g |
|
1398*
|
258
|
| Mon 9: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
60.53g |
|
160.18g |
|
2090*
|
478
|
| Sun 8: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
65.09g |
|
224.36g |
|
1802*
|
40
|
| Sat 7: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
51.46g |
|
97.86g |
|
1802*
|
781
|
| Fri 6: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
82.82g |
|
179.86g |
|
1888*
|
261
|
| Thu 5: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
69.29g |
|
265.83g |
|
2322*
|
467
|
| Wed 4: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
77.71g |
|
122.60g |
|
-
|
-
|
| Tue 3: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
57.68g |
|
73.83g |
|
2225*
|
924
|
| Mon 2: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
50.90g |
|
153.95g |
|
-
|
-
|
| Sun 1: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
57.67g |
|
164.30g |
|
1585*
|
123
|
| June 2018 |
| Sat 30: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
30.32g |
|
139.81g |
|
-
|
-
|
| Thu 28: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
56.44g |
|
208.83g |
|
1589*
|
266
|
