| March 2016 |
| Sat 12: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
17.98g |
|
86.02g |
|
-
|
-
|
| Fri 11: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
30.72g |
|
156.31g |
|
1545*
|
 302
|
| Wed 2: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
50.49g |
|
117.56g |
|
1488*
|
428
|
| February 2016 |
| Tue 23: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
32.72g |
|
102.33g |
|
1479*
|
638
|
| Tue 16: |
-
|
-
|
|
1413*
|
-
|
| December 2015 |
| Fri 18: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
20.11g |
|
141.25g |
|
1847*
|
945
|
| Thu 17: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
42.37g |
|
97.05g |
|
1456*
|
606
|
| Wed 16: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
33.99g |
|
118.52g |
|
1464*
|
408
|
| Tue 15: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
31.96g |
|
92.81g |
|
1464*
|
669
|
| Sun 13: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
39.99g |
|
115.65g |
|
1464*
|
434
|
| Sat 12: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
24.32g |
|
109.72g |
|
1464*
|
374
|
| Fri 11: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
25.55g |
|
130.05g |
|
1726*
|
902
|
| Thu 10: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
22.33g |
|
162.01g |
|
1464*
|
399
|
| Wed 9: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
14.50g |
|
139.94g |
|
1464*
|
582
|
| Tue 8: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
48.38g |
|
75.00g |
|
1610*
|
833
|
| Mon 7: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
41.79g |
|
79.79g |
|
1539*
|
831
|
| Sun 6: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
37.61g |
|
158.21g |
|
1685*
|
721
|
| Sat 5: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
29.91g |
|
179.17g |
|
1625*
|
673
|
| Fri 4: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
18.44g |
|
137.81g |
|
1826*
|
922
|
| Thu 3: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
23.88g |
|
169.57g |
|
1464*
|
424
|
| Wed 2: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
28.45g |
|
137.72g |
|
1645*
|
617
|
