| March 2017 |
| Mon 27: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
14.23g |
|
91.54g |
|
-
|
-
|
| August 2016 |
| Thu 11: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
13.22g |
|
31.94g |
|
1621*
|
 1255
|
| Wed 10: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.00g |
|
6.50g |
|
-
|
-
|
| Tue 9: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
6.61g |
|
1.21g |
|
-
|
-
|
| Mon 8: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
24.25g |
|
77.83g |
|
-
|
-
|
| Sun 7: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
7.50g |
|
75.70g |
|
-
|
-
|
| July 2016 |
| Wed 27: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
3.72g |
|
25.21g |
|
-
|
-
|
| Tue 26: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
19.42g |
|
21.13g |
|
-
|
-
|
| Wed 20: |
1042
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
19.85g |
|
135.73g |
|
-
|
-
|
| Tue 19: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
2.76g |
|
31.48g |
|
-
|
-
|
| June 2016 |
| Sun 5: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
19.20g |
|
0.16g |
|
-
|
-
|
| May 2016 |
| Sat 21: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
8.63g |
|
52.31g |
|
1318*
|
1038
|
| Fri 20: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
1.80g |
|
17.20g |
|
1631*
|
1469
|
| Wed 18: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
18.79g |
|
5.17g |
|
-
|
-
|
| Tue 17: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
4.12g |
|
20.82g |
|
1577*
|
1421
|
| Sun 8: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
14.41g |
|
68.94g |
|
-
|
-
|
| Sat 7: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
31.76g |
|
94.12g |
|
-
|
-
|
| Sun 1: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.38g |
|
38.97g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
8.78g |
|
49.22g |
|
-
|
-
|
| Wed 27: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
13.55g |
|
100.79g |
|
-
|
-
|
