bphodgesus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2016
Wed 1: 1593 * 53%
Fat:
 
Prot:
 
Carbs:
92.98g
 
77.41g
 
112.61g
- -
March 2010
Sat 6: 333 * 11%
Fat:
 
Prot:
 
Carbs:
18.68g
 
15.35g
 
27.14g
- -
Thu 4: 370 * 12%
Fat:
 
Prot:
 
Carbs:
9.50g
 
19.50g
 
54.50g
- -
Wed 3: 1652 * 55%
Fat:
 
Prot:
 
Carbs:
64.73g
 
106.19g
 
164.09g
3900*  2248
February 2010
Fri 26: - - 3102* -
Thu 25: - - 3302* -
Tue 23: 100 * 3%
Fat:
 
Prot:
 
Carbs:
2.50g
 
14.00g
 
4.00g
3358*  3258
Tue 16: 1180 * 39%
Fat:
 
Prot:
 
Carbs:
45.60g
 
69.24g
 
125.76g
- -
Sat 13: - - 3692* -
Fri 12: 230 * 8%
Fat:
 
Prot:
 
Carbs:
10.00g
 
7.00g
 
30.00g
3135*  2905
Thu 11: 1231 * 41%
Fat:
 
Prot:
 
Carbs:
44.96g
 
79.51g
 
129.62g
- -
Wed 10: 799 * 27%
Fat:
 
Prot:
 
Carbs:
30.09g
 
33.86g
 
99.27g
- -
Tue 9: 1249 * 42%
Fat:
 
Prot:
 
Carbs:
45.09g
 
58.86g
 
152.27g
3184*  1935
Thu 4: 340 * 11%
Fat:
 
Prot:
 
Carbs:
10.00g
 
15.00g
 
48.00g
- -
January 2010
Thu 21: 220 * 7%
Fat:
 
Prot:
 
Carbs:
4.00g
 
4.00g
 
43.00g
- -
Wed 20: 1342 * 45%
Fat:
 
Prot:
 
Carbs:
72.40g
 
73.10g
 
96.90g
- -
Tue 19: 1997 * 67%
Fat:
 
Prot:
 
Carbs:
82.61g
 
101.54g
 
215.92g
3087*  1090
Mon 18: 2896 97%
Fat:
 
Prot:
 
Carbs:
91.87g
 
91.65g
 
437.01g
3773*  877
Sun 17: 1310 * 44%
Fat:
 
Prot:
 
Carbs:
42.00g
 
61.00g
 
172.00g
3773*  2463
Get the app
    
© 2024 FatSecret. All rights reserved.