| January 2023 |
| Thu 12: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
26.72g |
|
52.21g |
|
-
|
-
|
| Wed 11: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
24.86g |
|
38.50g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
20.56g |
|
46.73g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
10.71g |
|
11.60g |
|
-
|
-
|
| Thu 14: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
14.47g |
|
45.43g |
|
-
|
-
|
| Wed 13: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
8.17g |
|
1.01g |
|
-
|
-
|
| Tue 12: |
2341 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
183.59g |
|
135.30g |
|
30.77g |
|
-
|
-
|
| Mon 11: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
102.24g |
|
65.50g |
|
51.58g |
|
-
|
-
|
| Sun 10: |
2253 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
187.50g |
|
108.98g |
|
32.04g |
|
-
|
-
|
| Sat 9: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
149.04g |
|
92.63g |
|
26.36g |
|
-
|
-
|
| Fri 8: |
2596 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
170.04g |
|
93.54g |
|
175.79g |
|
-
|
-
|
| Thu 7: |
2200 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
165.62g |
|
114.95g |
|
64.09g |
|
-
|
-
|
| Wed 6: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
134.81g |
|
83.69g |
|
25.25g |
|
-
|
-
|
| Tue 5: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
135.87g |
|
64.41g |
|
-
|
-
|
| Mon 4: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
101.32g |
|
62.78g |
|
-
|
-
|
| Sun 3: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
105.35g |
|
77.60g |
|
-
|
-
|
| Fri 1: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
16.98g |
|
17.22g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
23.20g |
|
0.48g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
19.47g |
|
0.54g |
|
-
|
-
|
| May 2018 |
| Fri 4: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
34.72g |
|
6.75g |
|
3609*
|
 2915
|
