| March 2023 |
| Thu 2: |
1783 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
112.54g |
|
167.91g |
|
-
|
-
|
| Wed 1: |
1762 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
106.44g |
|
173.14g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1725 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
109.83g |
|
171.16g |
|
-
|
-
|
| Mon 27: |
1723 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
101.35g |
|
168.37g |
|
-
|
-
|
| Sun 26: |
560 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
38.17g |
|
40.13g |
|
-
|
-
|
| Sat 25: |
1648 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
103.00g |
|
136.80g |
|
-
|
-
|
| Fri 24: |
1695 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
104.60g |
|
143.16g |
|
-
|
-
|
| Thu 23: |
1759 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
103.40g |
|
151.30g |
|
-
|
-
|
| Wed 22: |
1759 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
105.98g |
|
165.18g |
|
-
|
-
|
| Tue 21: |
1772 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
103.07g |
|
175.34g |
|
-
|
-
|
| Mon 20: |
1739 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
82.31g |
|
184.93g |
|
-
|
-
|
| Sun 19: |
1718 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
107.33g |
|
159.44g |
|
-
|
-
|
| Sat 18: |
1803 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
103.82g |
|
160.44g |
|
-
|
-
|
| Fri 17: |
1774 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
97.21g |
|
177.55g |
|
-
|
-
|
| Thu 16: |
1734 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
99.81g |
|
158.85g |
|
-
|
-
|
| Wed 15: |
1829 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
100.19g |
|
179.45g |
|
-
|
-
|
| Tue 14: |
1787 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
93.04g |
|
176.13g |
|
-
|
-
|
| Mon 13: |
1781 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
104.07g |
|
173.36g |
|
-
|
-
|
| Sun 12: |
1456 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
73.17g |
|
118.86g |
|
-
|
-
|
