| October 2017 |
| Fri 13: |
153 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
14.00g |
|
2.40g |
|
-
|
-
|
| Tue 10: |
663 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
61.01g |
|
40.65g |
|
-
|
-
|
| Mon 9: |
326 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
27.75g |
|
22.11g |
|
-
|
-
|
| Sun 8: |
1033 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
74.28g |
|
72.76g |
|
-
|
-
|
| Sat 7: |
1403 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
100.03g |
|
113.07g |
|
-
|
-
|
| Fri 6: |
1281 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
86.54g |
|
76.35g |
|
-
|
-
|
| Thu 5: |
704 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
72.35g |
|
65.53g |
|
-
|
-
|
| Wed 4: |
954 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
104.81g |
|
77.76g |
|
800*
|
 154
|
| Tue 3: |
1076 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
64.28g |
|
99.83g |
|
-
|
-
|
| Mon 2: |
782 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
35.48g |
|
81.03g |
|
735*
|
47
|
| September 2017 |
| Sat 30: |
309 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
11.75g |
|
45.30g |
|
-
|
-
|
| Fri 29: |
934 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
93.63g |
|
66.58g |
|
550*
|
384
|
| Thu 28: |
345 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
8.37g |
|
72.53g |
|
-
|
-
|
| Tue 26: |
935 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
97.37g |
|
43.62g |
|
-
|
-
|
| Mon 25: |
740 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
61.50g |
|
47.05g |
|
-
|
-
|
| August 2017 |
| Mon 28: |
246 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
53.70g |
|
0.00g |
|
-
|
-
|
| March 2017 |
| Wed 1: |
441 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
27.87g |
|
46.28g |
|
-
|
-
|
| February 2017 |
| Mon 27: |
-
|
-
|
|
3077*
|
-
|
| January 2016 |
| Tue 26: |
815 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
51.80g |
|
43.30g |
|
-
|
-
|
| Tue 19: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
45.35g |
|
159.05g |
|
-
|
-
|
| September 2015 |
| Fri 18: |
1561 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
62.17g |
|
150.91g |
|
-
|
-
|
