| July 2024 |
| Wed 24: |
576 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
20.35g |
|
105.76g |
|
-
|
-
|
| Sun 7: |
1972 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
56.44g |
|
240.30g |
|
-
|
-
|
| Sat 6: |
935 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
55.94g |
|
98.88g |
|
-
|
-
|
| Thu 4: |
1009 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
63.85g |
|
129.27g |
|
-
|
-
|
| Wed 3: |
795 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
59.16g |
|
94.08g |
|
-
|
-
|
| Tue 2: |
1243 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
65.95g |
|
106.02g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
614 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
23.42g |
|
83.54g |
|
-
|
-
|
| Fri 28: |
2094 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
131.31g |
|
71.07g |
|
162.93g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1012 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
45.84g |
|
171.75g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
618 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
36.66g |
|
82.50g |
|
-
|
-
|
| Mon 26: |
1117 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
48.02g |
|
153.85g |
|
-
|
-
|
| Sat 24: |
1738 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
73.81g |
|
278.30g |
|
4370*
|
 2632
|
| Thu 22: |
843 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
39.70g |
|
126.72g |
|
4438*
|
3595
|
| Fri 2: |
1186 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
95.67g |
|
136.41g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1618 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
105.12g |
|
197.10g |
|
-
|
-
|
| Fri 27: |
1124 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
73.30g |
|
85.97g |
|
-
|
-
|
| Thu 26: |
1495 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
86.71g |
|
241.82g |
|
-
|
-
|
| Wed 25: |
2787 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
307.76g |
|
292.32g |
|
-
|
-
|
| Tue 24: |
1872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
157.88g |
|
230.87g |
|
-
|
-
|
