| November 2023 |
| Sun 5: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
74.73g |
|
158.88g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
3.86g |
|
22.86g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
36.72g |
|
54.10g |
|
-
|
-
|
| Sat 10: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
26.63g |
|
67.95g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
15.69g |
|
24.25g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
16.50g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
8.13g |
|
13.63g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.22g |
|
14.88g |
|
-
|
-
|
| Tue 21: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
7.10g |
|
6.45g |
|
-
|
-
|
| Fri 17: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
11.89g |
|
45.42g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
11.95g |
|
38.59g |
|
-
|
-
|
| Sun 22: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
14.57g |
|
29.55g |
|
-
|
-
|
| Sat 21: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.38g |
|
17.13g |
|
-
|
-
|
| Sat 14: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
9.88g |
|
30.66g |
|
-
|
-
|
| Fri 13: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
27.00g |
|
28.50g |
|
-
|
-
|
| Sun 8: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
29.14g |
|
35.14g |
|
-
|
-
|
| Fri 6: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
54.24g |
|
63.01g |
|
-
|
-
|
| Wed 4: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
9.11g |
|
11.11g |
|
-
|
-
|
| Sun 1: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.16g |
|
12.35g |
|
-
|
-
|
