| November 2021 |
| Thu 25: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
41.34g |
|
51.66g |
|
-
|
-
|
| Wed 24: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
69.95g |
|
97.75g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
136*
|
-
|
| October 2021 |
| Thu 28: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
64.91g |
|
78.97g |
|
-
|
-
|
| Wed 27: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
68.98g |
|
106.85g |
|
-
|
-
|
| Tue 26: |
2615 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
200.21g |
|
92.94g |
|
135.54g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
45.06g |
|
22.85g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
0.43g |
|
0.02g |
|
-
|
-
|
| Fri 7: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
86.77g |
|
81.40g |
|
-
|
-
|
| Thu 6: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
43.13g |
|
70.25g |
|
-
|
-
|
| Wed 5: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
49.78g |
|
31.18g |
|
-
|
-
|
| Tue 4: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
6.33g |
|
52.25g |
|
-
|
-
|
| Mon 3: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
93.36g |
|
70.40g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
10.90g |
|
45.15g |
|
-
|
-
|
| September 2016 |
| Mon 12: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
74.44g |
|
64.46g |
|
-
|
-
|
| Tue 6: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
47.66g |
|
12.51g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
346
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
26.84g |
|
7.42g |
|
-
|
-
|
| Fri 27: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
19.76g |
|
43.08g |
|
-
|
-
|
| Mon 23: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
32.04g |
|
38.30g |
|
-
|
-
|
| Fri 20: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
15.75g |
|
14.19g |
|
-
|
-
|
| Wed 18: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
23.26g |
|
21.74g |
|
-
|
-
|
