Marinelili's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 672 * 42%
Fat:
 
Prot:
 
Carbs:
24.04g
 
30.72g
 
78.56g
- -
Thu 15: 1558 * 97%
Fat:
 
Prot:
 
Carbs:
65.05g
 
52.97g
 
191.23g
- -
Wed 14: 1419 * 89%
Fat:
 
Prot:
 
Carbs:
65.62g
 
45.47g
 
162.59g
- -
Fri 9: 1616 * 101%
Fat:
 
Prot:
 
Carbs:
60.73g
 
84.23g
 
177.35g
- -
Wed 7: 1633 * 102%
Fat:
 
Prot:
 
Carbs:
58.50g
 
61.28g
 
207.10g
- -
Tue 6: 595 * 37%
Fat:
 
Prot:
 
Carbs:
15.04g
 
12.98g
 
101.08g
- -
Mon 5: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
49.41g
 
39.87g
 
240.18g
- -
Sun 4: 1440 * 90%
Fat:
 
Prot:
 
Carbs:
42.83g
 
55.51g
 
204.93g
- -
Sat 3: 1007 * 63%
Fat:
 
Prot:
 
Carbs:
38.37g
 
25.22g
 
139.59g
- -
Fri 2: 1966 * 123%
Fat:
 
Prot:
 
Carbs:
87.82g
 
95.15g
 
195.09g
- -
Thu 1: 1536 * 96%
Fat:
 
Prot:
 
Carbs:
61.82g
 
34.96g
 
210.15g
- -
July 2024
Wed 31: 1529 * 96%
Fat:
 
Prot:
 
Carbs:
46.37g
 
55.10g
 
223.13g
- -
Mon 29: 1544 * 96%
Fat:
 
Prot:
 
Carbs:
68.38g
 
71.62g
 
153.45g
- -
Sun 28: 1626 * 102%
Fat:
 
Prot:
 
Carbs:
72.51g
 
62.42g
 
182.43g
- -
Sat 27: 1441 * 90%
Fat:
 
Prot:
 
Carbs:
62.81g
 
70.99g
 
144.90g
- -
Fri 26: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
60.37g
 
82.64g
 
146.89g
- -
Thu 25: 1317 * 82%
Fat:
 
Prot:
 
Carbs:
51.30g
 
49.25g
 
167.19g
- -
Wed 24: 1418 * 89%
Fat:
 
Prot:
 
Carbs:
48.36g
 
62.23g
 
184.22g
- -
Tue 23: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
64.51g
 
42.90g
 
202.48g
- -
February 2023
Fri 24: 1716 * 114%
Fat:
 
Prot:
 
Carbs:
72.91g
 
72.76g
 
187.51g
- -
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