| December 2011 |
| Mon 5: |
160
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
25.19g |
|
5.08g |
|
2321*
|
 2161
|
| Fri 2: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
38.22g |
|
56.10g |
|
2850*
|
1788
|
| Thu 1: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
97.60g |
|
42.17g |
|
-
|
-
|
| November 2011 |
| Sat 26: |
-
|
-
|
|
3282
|
-
|
| Thu 17: |
552
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
59.40g |
|
33.31g |
|
-
|
-
|
| Wed 16: |
1501
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
123.85g |
|
127.38g |
|
2355
|
854
|
