| October 2019 |
| Thu 24: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
15.98g |
|
44.04g |
|
-
|
-
|
| December 2016 |
| Sun 11: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
24.35g |
|
7.99g |
|
-
|
-
|
| Fri 9: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
121.78g |
|
35.83g |
|
64.85g |
|
-
|
-
|
| Thu 8: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
38.37g |
|
51.31g |
|
-
|
-
|
| Wed 7: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
47.08g |
|
55.96g |
|
-
|
-
|
| Tue 6: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
34.30g |
|
76.79g |
|
-
|
-
|
| Sun 4: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
67.27g |
|
49.14g |
|
-
|
-
|
| Sat 3: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
41.87g |
|
74.33g |
|
-
|
-
|
| Fri 2: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
53.49g |
|
57.63g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
55.39g |
|
29.03g |
|
-
|
-
|
| Mon 28: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
61.61g |
|
79.68g |
|
-
|
-
|
| Sun 27: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
13.91g |
|
5.56g |
|
-
|
-
|
| Wed 23: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
52.47g |
|
34.35g |
|
-
|
-
|
| Tue 22: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
51.31g |
|
60.97g |
|
-
|
-
|
| Mon 21: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
55.76g |
|
44.73g |
|
-
|
-
|
| Sun 20: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
49.24g |
|
68.18g |
|
-
|
-
|
| Sat 19: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
51.46g |
|
56.85g |
|
-
|
-
|
| Fri 18: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
52.29g |
|
105.96g |
|
-
|
-
|
