| December 2015 |
| Tue 1: |
170 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
8.49g |
|
33.75g |
|
-
|
-
|
| November 2015 |
| Sat 28: |
140 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
6.80g |
|
26.00g |
|
-
|
-
|
| Tue 10: |
283 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
13.80g |
|
54.00g |
|
-
|
-
|
| October 2015 |
| Fri 30: |
414 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
21.30g |
|
79.20g |
|
-
|
-
|
| August 2015 |
| Wed 26: |
767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
37.68g |
|
80.26g |
|
-
|
-
|
| Tue 25: |
453 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
29.12g |
|
56.17g |
|
-
|
-
|
| Mon 24: |
141 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
7.20g |
|
27.00g |
|
-
|
-
|
| Fri 21: |
868 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
45.56g |
|
74.49g |
|
-
|
-
|
| Thu 20: |
651 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
23.10g |
|
53.46g |
|
-
|
-
|
| Wed 19: |
140 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
6.80g |
|
26.00g |
|
-
|
-
|
| Tue 18: |
145 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
6.80g |
|
27.30g |
|
-
|
-
|
| Mon 17: |
145 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
6.80g |
|
27.30g |
|
1527*
|
 1382
|
| Sun 16: |
280 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
13.60g |
|
52.00g |
|
-
|
-
|
| Sat 15: |
922 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
86.68g |
|
75.72g |
|
1622*
|
700
|
| Fri 14: |
170 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.08g |
|
32.10g |
|
1821*
|
1651
|
| Thu 13: |
266 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
17.16g |
|
27.09g |
|
1748*
|
1482
|
| Wed 12: |
463 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
18.20g |
|
90.50g |
|
1794*
|
1331
|
| Tue 11: |
178 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
7.20g |
|
34.50g |
|
-
|
-
|
| Mon 10: |
206 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
22.45g |
|
19.06g |
|
1572*
|
1366
|
| Sun 9: |
349 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
37.56g |
|
37.00g |
|
2023*
|
1674
|
