| July 2024 |
| Mon 15: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
22.28g |
|
65.29g |
|
-
|
-
|
| Tue 9: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
21.78g |
|
33.19g |
|
-
|
-
|
| Mon 8: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
132.29g |
|
171.07g |
|
-
|
-
|
| Thu 4: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
25.65g |
|
37.45g |
|
-
|
-
|
| Tue 2: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
19.52g |
|
20.03g |
|
-
|
-
|
| Mon 1: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
20.25g |
|
27.68g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
19.77g |
|
33.74g |
|
-
|
-
|
| Thu 20: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
34.47g |
|
51.34g |
|
-
|
-
|
| Wed 19: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
33.15g |
|
61.92g |
|
-
|
-
|
| Tue 18: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
36.06g |
|
43.98g |
|
-
|
-
|
| Mon 17: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
132.60g |
|
128.80g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
19.59g |
|
32.30g |
|
-
|
-
|
| Mon 27: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
8.52g |
|
31.62g |
|
-
|
-
|
| Fri 24: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
30.04g |
|
38.33g |
|
-
|
-
|
| Thu 23: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
126.77g |
|
176.06g |
|
-
|
-
|
| Wed 22: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
124.01g |
|
176.36g |
|
-
|
-
|
| Tue 21: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
73.07g |
|
113.76g |
|
-
|
-
|
| Mon 20: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
24.57g |
|
47.78g |
|
-
|
-
|
| Fri 17: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
127.80g |
|
161.23g |
|
-
|
-
|
| Thu 16: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
103.76g |
|
94.36g |
|
-
|
-
|
