| April 2024 |
| Thu 11: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
34.90g |
|
73.00g |
|
-
|
-
|
| Mon 8: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
42.95g |
|
130.12g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
12.62g |
|
62.84g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
29.77g |
|
84.34g |
|
-
|
-
|
| Sat 5: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
48.10g |
|
136.03g |
|
-
|
-
|
| Fri 4: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
52.44g |
|
141.67g |
|
-
|
-
|
| Thu 3: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
101.81g |
|
146.10g |
|
-
|
-
|
| Wed 2: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
81.08g |
|
194.22g |
|
137*
|
 1572
|
| Tue 1: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
54.93g |
|
124.26g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
40.87g |
|
105.91g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
62.15g |
|
207.65g |
|
-
|
-
|
| Thu 1: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
52.77g |
|
135.82g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
73.97g |
|
165.16g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
32.64g |
|
137.29g |
|
-
|
-
|
| Mon 10: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
15.41g |
|
40.60g |
|
-
|
-
|
| Sat 8: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
10.85g |
|
93.16g |
|
-
|
-
|
| Fri 7: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
12.65g |
|
40.00g |
|
-
|
-
|
| Thu 6: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
28.38g |
|
64.39g |
|
-
|
-
|
| Wed 5: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
53.66g |
|
148.46g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
4.49g |
|
19.34g |
|
-
|
-
|
