| January 2024 |
| Wed 10: |
1115 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
56.46g |
|
130.62g |
|
-
|
-
|
| Tue 9: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
16.17g |
|
51.74g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1231 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
51.16g |
|
70.58g |
|
-
|
-
|
| Wed 4: |
1339 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
52.41g |
|
90.51g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1133 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
60.59g |
|
96.05g |
|
-
|
-
|
| Wed 2: |
793 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
25.05g |
|
81.50g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1845 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
106.49g |
|
193.72g |
|
-
|
-
|
| Tue 24: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
14.40g |
|
50.00g |
|
-
|
-
|
| Tue 10: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
18.58g |
|
71.19g |
|
-
|
-
|
| Sun 8: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
15.96g |
|
28.12g |
|
-
|
-
|
| Sat 7: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
43.37g |
|
52.15g |
|
-
|
-
|
| Fri 6: |
1973 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
73.70g |
|
185.98g |
|
-
|
-
|
| Thu 5: |
535 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
32.80g |
|
53.53g |
|
-
|
-
|
| Wed 4: |
1254 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
47.52g |
|
160.72g |
|
-
|
-
|
| Sun 1: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
4.20g |
|
39.30g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
597 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
50.59g |
|
24.18g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.60g |
|
34.09g |
|
-
|
-
|
| Fri 7: |
745 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
15.19g |
|
54.93g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
2154 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
120.41g |
|
69.60g |
|
197.63g |
|
-
|
-
|
| Wed 22: |
547 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
32.50g |
|
56.60g |
|
-
|
-
|
