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kapselka
Diet Calendar
kapselka's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 16:
-
-
1550*
-
Sun 15:
-
-
1666*
-
Sat 14:
-
-
1605*
-
Fri 13:
-
-
1674*
-
Thu 12:
-
-
1645*
-
Wed 11:
-
-
1693*
-
Tue 10:
-
-
1688*
-
Mon 9:
-
-
1668*
-
Sun 8:
-
-
1640*
-
Sat 7:
-
-
1662*
-
Fri 6:
-
-
1627*
-
Thu 5:
-
-
1692*
-
Wed 4:
-
-
1845*
-
Tue 3:
-
-
1773*
-
Mon 2:
-
-
2277*
-
Sun 1:
-
-
1780*
-
August 2024
Sat 31:
-
-
1923*
-
Fri 30:
963 *
57%
Fat:
Prot:
Carbs:
71.98g
67.26g
12.19g
1663*
700
Thu 29:
1583 *
93%
Fat:
Prot:
Carbs:
65.19g
178.19g
62.41g
1625*
42
Wed 28:
1656 *
97%
Fat:
Prot:
Carbs:
108.43g
139.86g
31.91g
1672*
16
