chloemeg3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 302 * 19%
Fat:
 
Prot:
 
Carbs:
17.75g
 
19.39g
 
20.28g
- -
Thu 27: 546 * 34%
Fat:
 
Prot:
 
Carbs:
31.89g
 
28.36g
 
37.44g
- -
Wed 26: 1110 * 69%
Fat:
 
Prot:
 
Carbs:
39.73g
 
85.47g
 
103.92g
- -
Sat 22: 468 * 29%
Fat:
 
Prot:
 
Carbs:
23.13g
 
24.81g
 
42.96g
- -
Fri 21: 951 * 59%
Fat:
 
Prot:
 
Carbs:
32.11g
 
43.84g
 
124.33g
- -
Thu 20: 143 * 9%
Fat:
 
Prot:
 
Carbs:
2.22g
 
5.01g
 
26.35g
- -
Wed 19: 828 * 52%
Fat:
 
Prot:
 
Carbs:
29.72g
 
24.38g
 
152.71g
- -
Tue 18: 1700 * 106%
Fat:
 
Prot:
 
Carbs:
65.35g
 
79.34g
 
205.31g
- -
Thu 13: 467 * 29%
Fat:
 
Prot:
 
Carbs:
20.10g
 
6.48g
 
62.85g
- -
Wed 12: 1356 * 85%
Fat:
 
Prot:
 
Carbs:
53.47g
 
56.68g
 
159.47g
- -
Tue 4: 160 * 10%
Fat:
 
Prot:
 
Carbs:
6.40g
 
5.60g
 
16.00g
- -
May 2024
Wed 29: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
63.97g
 
66.60g
 
176.35g
- -
Tue 28: 1149 * 72%
Fat:
 
Prot:
 
Carbs:
33.21g
 
36.72g
 
167.61g
- -
Wed 22: 1548 * 97%
Fat:
 
Prot:
 
Carbs:
54.14g
 
39.35g
 
182.19g
- -
Tue 21: 396 * 25%
Fat:
 
Prot:
 
Carbs:
9.80g
 
19.00g
 
55.80g
- -
Mon 20: 1322 * 83%
Fat:
 
Prot:
 
Carbs:
39.69g
 
56.12g
 
101.67g
- -
Tue 14: 755 * 47%
Fat:
 
Prot:
 
Carbs:
42.51g
 
33.60g
 
69.42g
- -
Mon 13: 261 * 16%
Fat:
 
Prot:
 
Carbs:
9.26g
 
12.44g
 
38.34g
- -
Sun 12: 821 * 51%
Fat:
 
Prot:
 
Carbs:
41.77g
 
55.94g
 
55.34g
- -
Thu 9: 350 * 22%
Fat:
 
Prot:
 
Carbs:
10.96g
 
7.74g
 
60.76g
- -
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