| August 2018 |
| Wed 15: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
158.13g |
|
112.64g |
|
-
|
-
|
| Tue 14: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
93.89g |
|
108.25g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
82.12g |
|
39.18g |
|
-
|
-
|
| Fri 6: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
60.77g |
|
31.68g |
|
-
|
-
|
| Thu 5: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
3.94g |
|
18.68g |
|
-
|
-
|
| June 2018 |
| April 2018 |
| Tue 3: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
39.02g |
|
32.32g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
129.96g |
|
64.80g |
|
-
|
-
|
| Fri 16: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
56.19g |
|
83.40g |
|
-
|
-
|
| Tue 13: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
114.03g |
|
60.06g |
|
-
|
-
|
| Thu 8: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
28.72g |
|
36.54g |
|
-
|
-
|
| Wed 7: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
143.48g |
|
56.17g |
|
-
|
-
|
| Tue 6: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
129.31g |
|
110.67g |
|
-
|
-
|
| February 2018 |
| Sat 24: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
143.59g |
|
81.50g |
|
-
|
-
|
| Fri 23: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
142.36g |
|
83.44g |
|
-
|
-
|
| Tue 20: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
89.81g |
|
139.76g |
|
-
|
-
|
| Mon 19: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
113.09g |
|
65.45g |
|
-
|
-
|
| Sat 17: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
98.62g |
|
61.65g |
|
-
|
-
|
| Fri 16: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
129.20g |
|
68.57g |
|
-
|
-
|
| Thu 15: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
127.05g |
|
78.94g |
|
-
|
-
|
