| October 2015 |
| Fri 16: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
17.52g |
|
35.64g |
|
-
|
-
|
| August 2015 |
| Wed 12: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
58.69g |
|
12.09g |
|
-
|
-
|
| Tue 11: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
8.54g |
|
33.17g |
|
-
|
-
|
| Fri 7: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
26.64g |
|
89.85g |
|
1965*
|
 1185
|
| Thu 6: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
21.78g |
|
40.61g |
|
-
|
-
|
| Wed 5: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
72.39g |
|
18.61g |
|
-
|
-
|
| Tue 4: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
10.53g |
|
14.24g |
|
2279*
|
2100
|
| Mon 3: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
50.26g |
|
24.49g |
|
1576*
|
914
|
| Sun 2: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
65.01g |
|
11.49g |
|
2210*
|
1610
|
| Sat 1: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
69.51g |
|
20.99g |
|
-
|
-
|
| July 2015 |
| Fri 31: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
66.41g |
|
33.59g |
|
-
|
-
|
| Thu 30: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
33.65g |
|
0.49g |
|
1596*
|
1292
|
| Wed 29: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
71.01g |
|
52.99g |
|
1884*
|
1226
|
| Tue 28: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
78.66g |
|
84.74g |
|
-
|
-
|
| Mon 27: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
88.39g |
|
40.74g |
|
1857*
|
1089
|
| August 2013 |
| Wed 7: |
704 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
68.24g |
|
8.65g |
|
-
|
-
|
