lal Ou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Fri 31: 1084 * 54%
Fat:
 
Prot:
 
Carbs:
48.27g
 
39.25g
 
122.79g
- -
Thu 30: 1293 * 65%
Fat:
 
Prot:
 
Carbs:
45.97g
 
105.99g
 
109.38g
- -
Wed 29: 1321 * 66%
Fat:
 
Prot:
 
Carbs:
33.64g
 
64.09g
 
186.60g
- -
Tue 28: 1397 * 70%
Fat:
 
Prot:
 
Carbs:
33.66g
 
88.87g
 
176.31g
- -
Mon 27: 1548 * 77%
Fat:
 
Prot:
 
Carbs:
68.53g
 
100.02g
 
195.05g
- -
June 2015
Sat 6: 173 * -
Fat:
 
Prot:
 
Carbs:
2.50g
 
6.10g
 
30.40g
- -
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