| March 2024 |
| Mon 18: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
38.88g |
|
58.04g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
3.42g |
|
46.68g |
|
-
|
-
|
| Thu 7: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
72.06g |
|
122.32g |
|
-
|
-
|
| Mon 4: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
31.76g |
|
69.28g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
25.74g |
|
94.74g |
|
-
|
-
|
| Wed 7: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
43.24g |
|
84.37g |
|
-
|
-
|
| Tue 6: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
8.21g |
|
89.94g |
|
-
|
-
|
| Mon 5: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
13.52g |
|
104.86g |
|
-
|
-
|
| Sun 4: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
30.63g |
|
89.89g |
|
-
|
-
|
| Sat 3: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
25.26g |
|
69.76g |
|
-
|
-
|
| Fri 2: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
31.30g |
|
41.84g |
|
-
|
-
|
| Thu 1: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
47.08g |
|
108.17g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
28.63g |
|
91.62g |
|
-
|
-
|
| Tue 30: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
38.88g |
|
54.91g |
|
-
|
-
|
| Fri 26: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
25.57g |
|
91.52g |
|
-
|
-
|
| Thu 25: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
22.40g |
|
64.54g |
|
-
|
-
|
| Wed 24: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
25.39g |
|
67.33g |
|
-
|
-
|
| Sun 21: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
44.57g |
|
43.88g |
|
-
|
-
|
| Sun 14: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
15.89g |
|
57.09g |
|
-
|
-
|
| Sat 13: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
65.16g |
|
82.50g |
|
-
|
-
|
