| July 2024 |
| Wed 3: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
1.47g |
|
24.90g |
|
-
|
-
|
| Tue 2: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
18.63g |
|
45.26g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1674 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
101.81g |
|
43.83g |
|
148.26g |
|
-
|
-
|
| Fri 28: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
4.95g |
|
26.41g |
|
-
|
-
|
| Thu 27: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
59.07g |
|
91.15g |
|
-
|
-
|
| Wed 26: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
66.00g |
|
133.35g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
665 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
45.75g |
|
54.26g |
|
-
|
-
|
| Wed 17: |
900 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
45.20g |
|
83.45g |
|
-
|
-
|
| Tue 16: |
667 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
30.50g |
|
110.66g |
|
-
|
-
|
| Mon 15: |
1113 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
51.06g |
|
114.43g |
|
-
|
-
|
| Sun 14: |
1281 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
65.31g |
|
139.50g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
6.64g |
|
29.78g |
|
-
|
-
|
| Thu 6: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
47.91g |
|
217.01g |
|
-
|
-
|
| Wed 5: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
53.68g |
|
185.19g |
|
-
|
-
|
| Tue 4: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
57.35g |
|
182.24g |
|
-
|
-
|
| Mon 3: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
70.93g |
|
160.98g |
|
-
|
-
|
| Sat 1: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
3.69g |
|
22.41g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
31.02g |
|
55.90g |
|
-
|
-
|
| Thu 29: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
29.52g |
|
77.26g |
|
-
|
-
|
| Wed 28: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
36.71g |
|
76.45g |
|
-
|
-
|
