| July 2024 |
| Tue 30: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
8.10g |
|
33.78g |
|
-
|
-
|
| Mon 29: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
13.79g |
|
107.82g |
|
-
|
-
|
| Sat 6: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
0.17g |
|
0.01g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
7.75g |
|
91.92g |
|
-
|
-
|
| Thu 30: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
4.21g |
|
54.51g |
|
-
|
-
|
| Tue 28: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.86g |
|
21.72g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
74.91g |
|
110.58g |
|
-
|
-
|
| Fri 5: |
2138 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
93.14g |
|
224.29g |
|
-
|
-
|
| Thu 4: |
2287 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
90.81g |
|
280.59g |
|
-
|
-
|
| Wed 3: |
2344 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
122.31g |
|
241.01g |
|
-
|
-
|
| Tue 2: |
2397 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
84.26g |
|
278.32g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
35.51g |
|
65.26g |
|
-
|
-
|
| Sun 17: |
2364 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
113.75g |
|
70.82g |
|
276.50g |
|
-
|
-
|
| Sat 16: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
40.09g |
|
187.40g |
|
-
|
-
|
| Fri 15: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
86.14g |
|
238.50g |
|
-
|
-
|
| Thu 14: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
74.82g |
|
278.03g |
|
-
|
-
|
| Wed 13: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
65.48g |
|
265.88g |
|
-
|
-
|
| Tue 12: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
65.68g |
|
237.68g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
1.91g |
|
29.82g |
|
-
|
-
|
| Wed 12: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
2.74g |
|
2.62g |
|
-
|
-
|
