| September 2024 |
| Sun 15: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
37.42g |
|
20.75g |
|
-
|
-
|
| Fri 13: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
43.58g |
|
144.83g |
|
-
|
-
|
| Wed 11: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
35.99g |
|
178.84g |
|
-
|
-
|
| Tue 10: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
39.41g |
|
35.37g |
|
-
|
-
|
| Mon 9: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
60.38g |
|
63.91g |
|
-
|
-
|
| Fri 6: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
23.27g |
|
86.55g |
|
-
|
-
|
| Thu 5: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
67.57g |
|
104.17g |
|
-
|
-
|
| Wed 4: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
57.62g |
|
183.88g |
|
-
|
-
|
| Tue 3: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
69.50g |
|
216.70g |
|
-
|
-
|
| Mon 2: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
90.17g |
|
107.10g |
|
2195*
|
 908
|
| August 2024 |
| Sat 31: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
7.60g |
|
63.45g |
|
-
|
-
|
| Fri 30: |
1955 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
41.34g |
|
262.19g |
|
-
|
-
|
| Thu 29: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
48.74g |
|
193.51g |
|
-
|
-
|
| Wed 28: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
65.01g |
|
192.28g |
|
-
|
-
|
| Tue 27: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
71.75g |
|
179.77g |
|
-
|
-
|
| Mon 26: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
57.82g |
|
207.79g |
|
-
|
-
|
| Sun 25: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
75.46g |
|
200.06g |
|
-
|
-
|
| Sat 24: |
2240 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
60.30g |
|
387.18g |
|
-
|
-
|
| Fri 23: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
75.64g |
|
128.21g |
|
-
|
-
|
| Thu 22: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
55.75g |
|
261.82g |
|
-
|
-
|
