| September 2021 |
| Sun 19: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.31g |
|
27.41g |
|
-
|
-
|
| Wed 1: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
46.57g |
|
174.55g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
58.55g |
|
124.16g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.01g |
|
28.67g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
3.60g |
|
15.35g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
64.73g |
|
112.58g |
|
-
|
-
|
| Thu 23: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
65.10g |
|
68.64g |
|
-
|
-
|
| Wed 22: |
1601
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
128.47g |
|
120.20g |
|
-
|
-
|
| Tue 21: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
75.49g |
|
106.66g |
|
-
|
-
|
| Mon 20: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
94.88g |
|
117.48g |
|
-
|
-
|
| Sun 19: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
79.08g |
|
94.51g |
|
-
|
-
|
| Sat 18: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
112.91g |
|
206.17g |
|
-
|
-
|
| Fri 17: |
2366 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
125.39g |
|
273.65g |
|
-
|
-
|
| Thu 16: |
2267 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
113.07g |
|
108.96g |
|
217.53g |
|
-
|
-
|
| Wed 15: |
392 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
28.41g |
|
22.14g |
|
-
|
-
|
| Mon 13: |
277 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
33.34g |
|
23.51g |
|
-
|
-
|
| April 2018 |
| Fri 6: |
1284 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
89.75g |
|
121.20g |
|
-
|
-
|
| Thu 5: |
1211 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
105.35g |
|
125.35g |
|
-
|
-
|
| February 2018 |
| Tue 13: |
663 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
55.54g |
|
39.33g |
|
-
|
-
|
