| December 2022 |
| Thu 29: |
808 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
44.68g |
|
97.87g |
|
-
|
-
|
| Mon 19: |
1442 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
92.27g |
|
196.94g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
42.11g |
|
81.30g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
39.00g |
|
119.25g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
4.70g |
|
11.50g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
51.95g |
|
97.76g |
|
-
|
-
|
| Sun 11: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
46.04g |
|
93.82g |
|
-
|
-
|
| Fri 9: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
67.52g |
|
135.43g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
1.37g |
|
34.54g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
83.55g |
|
59.78g |
|
-
|
-
|
| Sat 6: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
90.13g |
|
34.74g |
|
-
|
-
|
| Fri 5: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
24.77g |
|
8.83g |
|
-
|
-
|
| Wed 3: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
72.11g |
|
87.04g |
|
-
|
-
|
| Tue 2: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
66.15g |
|
35.60g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
12.25g |
|
146.96g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
16.04g |
|
49.83g |
|
-
|
-
|
| Wed 30: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
80.73g |
|
200.19g |
|
-
|
-
|
| Thu 10: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
75.61g |
|
152.65g |
|
-
|
-
|
| Sun 6: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
65.68g |
|
110.91g |
|
-
|
-
|
| Thu 3: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
12.29g |
|
58.77g |
|
-
|
-
|
