| April 2021 |
| Mon 19: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
19.53g |
|
2.21g |
|
-
|
-
|
| Tue 6: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
18.50g |
|
12.05g |
|
-
|
-
|
| Mon 5: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
35.30g |
|
16.90g |
|
-
|
-
|
| Fri 2: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
36.36g |
|
5.92g |
|
-
|
-
|
| Thu 1: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
39.60g |
|
46.89g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
36.90g |
|
20.62g |
|
-
|
-
|
| Tue 30: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
53.93g |
|
11.08g |
|
-
|
-
|
| Fri 26: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
43.43g |
|
69.07g |
|
-
|
-
|
| Thu 25: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
53.79g |
|
34.21g |
|
-
|
-
|
| Wed 24: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
39.84g |
|
35.41g |
|
-
|
-
|
| Tue 23: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
41.03g |
|
11.16g |
|
-
|
-
|
| Fri 19: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
15.31g |
|
38.28g |
|
-
|
-
|
| Thu 18: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
24.46g |
|
6.85g |
|
-
|
-
|
| Wed 17: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
30.51g |
|
51.61g |
|
-
|
-
|
| Tue 16: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
41.53g |
|
67.36g |
|
-
|
-
|
| Mon 15: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
25.97g |
|
12.98g |
|
-
|
-
|
| Fri 12: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
10.92g |
|
68.12g |
|
-
|
-
|
| Thu 11: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
25.49g |
|
69.28g |
|
-
|
-
|
| Wed 10: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
65.63g |
|
41.56g |
|
-
|
-
|
| Tue 9: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
57.21g |
|
61.28g |
|
-
|
-
|
