| July 2024 |
| Mon 29: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
84.54g |
|
133.63g |
|
-
|
-
|
| Sun 28: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
106.42g |
|
121.79g |
|
-
|
-
|
| Sat 27: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
60.52g |
|
157.82g |
|
-
|
-
|
| Fri 26: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
93.18g |
|
164.07g |
|
-
|
-
|
| Thu 25: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
78.51g |
|
214.82g |
|
-
|
-
|
| Wed 24: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
84.33g |
|
108.09g |
|
-
|
-
|
| Tue 23: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
60.51g |
|
206.60g |
|
-
|
-
|
| Mon 22: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
72.39g |
|
182.80g |
|
-
|
-
|
| Sun 21: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
45.13g |
|
146.78g |
|
-
|
-
|
| Sat 20: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
37.29g |
|
230.97g |
|
-
|
-
|
| Fri 19: |
2188 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
78.26g |
|
223.05g |
|
-
|
-
|
| Thu 18: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
58.95g |
|
187.44g |
|
-
|
-
|
| Wed 17: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
68.81g |
|
115.92g |
|
-
|
-
|
| Tue 16: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
70.31g |
|
170.63g |
|
-
|
-
|
| Mon 15: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
48.10g |
|
178.31g |
|
-
|
-
|
| Sun 14: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
113.20g |
|
118.72g |
|
-
|
-
|
| Sat 13: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
63.61g |
|
171.02g |
|
-
|
-
|
| Fri 12: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
60.07g |
|
233.02g |
|
-
|
-
|
| Thu 11: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
75.30g |
|
150.70g |
|
-
|
-
|
| Wed 10: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
57.49g |
|
207.49g |
|
-
|
-
|
