| December 2019 |
| Tue 31: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
5.63g |
|
45.77g |
|
-
|
-
|
| Thu 12: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
43.68g |
|
107.23g |
|
1504*
|
 504
|
| Wed 11: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
18.23g |
|
53.09g |
|
1504*
|
884
|
| Tue 3: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
1.50g |
|
5.90g |
|
-
|
-
|
| Mon 2: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
35.58g |
|
89.40g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
2.89g |
|
18.15g |
|
-
|
-
|
| Fri 22: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
11.80g |
|
44.00g |
|
-
|
-
|
| Tue 12: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
19.65g |
|
158.48g |
|
-
|
-
|
| Thu 7: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
1.26g |
|
42.08g |
|
-
|
-
|
| April 2017 |
| Sat 15: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
3.33g |
|
4.17g |
|
-
|
-
|
| Fri 14: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
66.44g |
|
13.65g |
|
2047*
|
988
|
| Thu 13: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
52.44g |
|
0.49g |
|
-
|
-
|
| March 2016 |
| Sun 13: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
47.05g |
|
15.26g |
|
-
|
-
|
| January 2016 |
| Fri 22: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
106.61g |
|
42.09g |
|
-
|
-
|
| Wed 20: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
58.33g |
|
38.18g |
|
1291*
|
183
|
| Tue 19: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
71.32g |
|
20.80g |
|
1377*
|
677
|
| Mon 18: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
73.48g |
|
20.64g |
|
1570*
|
679
|
| Fri 15: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
42.23g |
|
12.60g |
|
-
|
-
|
| Thu 14: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
41.74g |
|
22.15g |
|
-
|
-
|
| Wed 13: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
50.72g |
|
16.84g |
|
-
|
-
|
