| November 2022 |
| Sun 6: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
10.41g |
|
94.20g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
10.00g |
|
5.00g |
|
-
|
-
|
| Tue 27: |
2102 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
80.78g |
|
160.48g |
|
-
|
-
|
| Fri 23: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
31.25g |
|
5.00g |
|
-
|
-
|
| Thu 22: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
107.41g |
|
117.80g |
|
-
|
-
|
| Wed 21: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
69.54g |
|
118.43g |
|
-
|
-
|
| Tue 20: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
70.00g |
|
106.47g |
|
-
|
-
|
| Mon 19: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
125.76g |
|
160.39g |
|
-
|
-
|
| Sun 18: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
86.30g |
|
177.25g |
|
-
|
-
|
| Sat 17: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
103.15g |
|
163.06g |
|
-
|
-
|
| Fri 16: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
101.08g |
|
91.85g |
|
-
|
-
|
| Thu 15: |
2097 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
182.32g |
|
112.11g |
|
-
|
-
|
| Wed 14: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
139.39g |
|
122.85g |
|
-
|
-
|
| Tue 13: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
128.65g |
|
154.16g |
|
-
|
-
|
| Mon 12: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
96.12g |
|
154.46g |
|
-
|
-
|
| Sun 11: |
2286 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
120.48g |
|
224.74g |
|
-
|
-
|
| Thu 8: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
61.63g |
|
86.16g |
|
-
|
-
|
| Wed 7: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
49.90g |
|
79.00g |
|
-
|
-
|
| Tue 6: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
58.74g |
|
59.76g |
|
-
|
-
|
| Sun 4: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
89.10g |
|
108.48g |
|
-
|
-
|
