Norge84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1380 * 106%
Fat:
 
Prot:
 
Carbs:
60.78g
 
72.62g
 
140.71g
- -
Fri 13: 418 * 32%
Fat:
 
Prot:
 
Carbs:
10.03g
 
25.92g
 
56.01g
- -
Thu 12: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
38.35g
 
71.40g
 
165.61g
- -
Wed 11: 1312 * 101%
Fat:
 
Prot:
 
Carbs:
40.95g
 
51.97g
 
185.44g
- -
Fri 6: 647 * 50%
Fat:
 
Prot:
 
Carbs:
28.69g
 
36.21g
 
61.55g
- -
August 2024
Fri 23: 1204 * 93%
Fat:
 
Prot:
 
Carbs:
65.83g
 
60.12g
 
92.22g
- -
Thu 22: 1386 * 107%
Fat:
 
Prot:
 
Carbs:
57.23g
 
62.27g
 
171.83g
- -
Wed 21: 1490 * 115%
Fat:
 
Prot:
 
Carbs:
54.69g
 
75.80g
 
169.73g
- -
Tue 20: 1376 * 106%
Fat:
 
Prot:
 
Carbs:
58.19g
 
70.14g
 
147.52g
- -
Mon 19: 811 * 62%
Fat:
 
Prot:
 
Carbs:
28.21g
 
27.80g
 
109.83g
- -
Thu 15: 628 * 48%
Fat:
 
Prot:
 
Carbs:
14.22g
 
18.55g
 
107.66g
- -
Wed 14: 885 * 68%
Fat:
 
Prot:
 
Carbs:
37.66g
 
46.67g
 
91.87g
- -
Tue 13: 1382 * 106%
Fat:
 
Prot:
 
Carbs:
77.62g
 
59.02g
 
116.63g
- -
Mon 12: 1297 * 100%
Fat:
 
Prot:
 
Carbs:
64.28g
 
66.00g
 
115.41g
- -
Sun 11: 1420 * 109%
Fat:
 
Prot:
 
Carbs:
76.74g
 
77.44g
 
110.54g
- -
Sat 10: 1089 * 84%
Fat:
 
Prot:
 
Carbs:
34.70g
 
72.41g
 
126.26g
- -
Fri 9: 1260 * 97%
Fat:
 
Prot:
 
Carbs:
39.76g
 
53.52g
 
180.77g
- -
Thu 8: 1329 * 102%
Fat:
 
Prot:
 
Carbs:
56.57g
 
66.67g
 
139.47g
- -
Wed 7: 1254 * 96%
Fat:
 
Prot:
 
Carbs:
34.97g
 
101.46g
 
141.73g
- -
Tue 6: 1283 * 99%
Fat:
 
Prot:
 
Carbs:
36.45g
 
76.08g
 
162.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.