Wagner Armando's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Mon 5: 561 * 33%
Fat:
 
Prot:
 
Carbs:
20.97g
 
64.21g
 
23.96g
- -
Fri 2: 1647 * 97%
Fat:
 
Prot:
 
Carbs:
72.06g
 
103.32g
 
95.47g
- -
Thu 1: 1406 * 83%
Fat:
 
Prot:
 
Carbs:
45.16g
 
133.97g
 
114.66g
- -
March 2021
Wed 31: 941 * 55%
Fat:
 
Prot:
 
Carbs:
27.99g
 
110.07g
 
55.14g
- -
Tue 30: 1421 * 84%
Fat:
 
Prot:
 
Carbs:
44.70g
 
128.57g
 
127.05g
- -
Mon 29: 1628 * 96%
Fat:
 
Prot:
 
Carbs:
78.55g
 
135.71g
 
98.66g
- -
Sun 28: 1507 * 89%
Fat:
 
Prot:
 
Carbs:
75.45g
 
123.14g
 
73.73g
2509*  1002
Sat 27: 1533 * 90%
Fat:
 
Prot:
 
Carbs:
42.00g
 
204.67g
 
78.88g
2174*  641
Fri 26: 1682 * 99%
Fat:
 
Prot:
 
Carbs:
76.88g
 
134.78g
 
127.16g
1913*  231
June 2020
Sat 6: 336 * 20%
Fat:
 
Prot:
 
Carbs:
4.55g
 
8.30g
 
73.45g
- -
June 2018
Fri 22: 299 * 18%
Fat:
 
Prot:
 
Carbs:
22.81g
 
19.51g
 
2.93g
- -
Thu 21: 1334 * 78%
Fat:
 
Prot:
 
Carbs:
81.35g
 
131.19g
 
13.63g
- -
Wed 20: 2008 * 118%
Fat:
 
Prot:
 
Carbs:
134.39g
 
152.98g
 
50.31g
- -
Tue 19: 2212 * 130%
Fat:
 
Prot:
 
Carbs:
134.87g
 
193.09g
 
56.85g
- -
Mon 18: 2096 * 123%
Fat:
 
Prot:
 
Carbs:
146.49g
 
145.27g
 
52.74g
- -
Sun 17: 2321 * 137%
Fat:
 
Prot:
 
Carbs:
179.68g
 
117.34g
 
59.63g
- -
Sat 16: 1852 * 109%
Fat:
 
Prot:
 
Carbs:
117.56g
 
153.49g
 
44.11g
- -
Fri 15: 2133 * 125%
Fat:
 
Prot:
 
Carbs:
141.95g
 
159.74g
 
55.87g
- -
Thu 14: 1928 * 117%
Fat:
 
Prot:
 
Carbs:
120.13g
 
161.63g
 
54.57g
- -
Wed 13: 1757 * 106%
Fat:
 
Prot:
 
Carbs:
108.89g
 
147.13g
 
58.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.