| January 2020 |
| Fri 10: |
3441 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
128.75g |
|
163.83g |
|
383.55g |
|
-
|
-
|
| Thu 9: |
3323 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
122.09g |
|
163.94g |
|
360.91g |
|
-
|
-
|
| Wed 8: |
3368 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
125.95g |
|
186.74g |
|
366.07g |
|
-
|
-
|
| Tue 7: |
3234 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.00g |
|
162.95g |
|
361.03g |
|
-
|
-
|
| Fri 3: |
3190 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
123.87g |
|
155.96g |
|
365.67g |
|
-
|
-
|
| Thu 2: |
3208 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
126.68g |
|
159.13g |
|
358.73g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
3235 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
129.07g |
|
166.40g |
|
338.45g |
|
-
|
-
|
| Sun 22: |
3385 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.44g |
|
172.11g |
|
364.67g |
|
-
|
-
|
| Thu 19: |
3303 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
130.83g |
|
160.93g |
|
368.40g |
|
-
|
-
|
| Wed 18: |
3379 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
127.09g |
|
162.89g |
|
366.30g |
|
-
|
-
|
| Tue 17: |
3272 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
126.46g |
|
159.84g |
|
362.78g |
|
-
|
-
|
| Mon 16: |
3302 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
126.67g |
|
162.84g |
|
362.44g |
|
-
|
-
|
| Fri 13: |
3313 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.41g |
|
159.61g |
|
372.02g |
|
-
|
-
|
| Thu 12: |
3328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.75g |
|
159.83g |
|
359.37g |
|
-
|
-
|
| Wed 11: |
3281 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
160.08g |
|
358.04g |
|
-
|
-
|
| Tue 10: |
3312 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.35g |
|
162.40g |
|
361.88g |
|
-
|
-
|
| Fri 6: |
3317 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.36g |
|
159.78g |
|
356.02g |
|
-
|
-
|
| Thu 5: |
3334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.34g |
|
173.44g |
|
361.70g |
|
-
|
-
|
| Wed 4: |
3326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
125.04g |
|
168.24g |
|
353.67g |
|
-
|
-
|
| Tue 3: |
3303 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.99g |
|
165.33g |
|
362.48g |
|
-
|
-
|
