| July 2015 |
| Thu 30: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
31.06g |
|
213.50g |
|
-
|
-
|
| Wed 29: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
47.40g |
|
176.42g |
|
-
|
-
|
| Tue 28: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
26.21g |
|
125.58g |
|
-
|
-
|
| Mon 27: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
37.49g |
|
141.43g |
|
-
|
-
|
| Sun 26: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
24.85g |
|
61.17g |
|
1620*
|
 934
|
| Sat 25: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
59.74g |
|
116.02g |
|
-
|
-
|
| Fri 24: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
25.62g |
|
146.56g |
|
1620*
|
495
|
| Thu 23: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
26.83g |
|
142.28g |
|
-
|
-
|
| Wed 22: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
31.02g |
|
104.98g |
|
-
|
-
|
| Tue 21: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
44.57g |
|
168.95g |
|
-
|
-
|
| Mon 20: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
54.09g |
|
127.67g |
|
-
|
-
|
| Sun 19: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
59.79g |
|
190.72g |
|
-
|
-
|
| Sat 18: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
28.13g |
|
84.41g |
|
-
|
-
|
| Fri 17: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
35.39g |
|
165.68g |
|
-
|
-
|
| Thu 16: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
29.44g |
|
120.30g |
|
-
|
-
|
| Wed 15: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
40.63g |
|
189.04g |
|
-
|
-
|
| Tue 14: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
50.99g |
|
241.21g |
|
-
|
-
|
