| January 2024 |
| Sat 13: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
2.49g |
|
17.50g |
|
-
|
-
|
| Tue 2: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
109.07g |
|
105.19g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.96g |
|
9.26g |
|
-
|
-
|
| Mon 7: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
117.65g |
|
97.53g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
134.06g |
|
65.10g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
63.65g |
|
8.69g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
112.70g |
|
107.91g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
23.66g |
|
5.50g |
|
-
|
-
|
| Tue 10: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
106.75g |
|
123.09g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
11.22g |
|
82.66g |
|
-
|
-
|
| April 2020 |
| Sun 19: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
106.01g |
|
53.97g |
|
-
|
-
|
| Sat 18: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
61.28g |
|
55.33g |
|
-
|
-
|
| Fri 17: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
40.44g |
|
34.81g |
|
-
|
-
|
| Sun 12: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.90g |
|
21.63g |
|
-
|
-
|
| Sat 11: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
27.18g |
|
49.59g |
|
-
|
-
|
| Fri 10: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
71.70g |
|
107.20g |
|
-
|
-
|
| Thu 9: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
174.93g |
|
122.63g |
|
-
|
-
|
| Wed 8: |
2728 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
213.02g |
|
256.50g |
|
-
|
-
|
| Tue 7: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
125.23g |
|
91.87g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
27.61g |
|
13.00g |
|
-
|
-
|
