ayse.su's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Wed 15: 309 * 22%
Fat:
 
Prot:
 
Carbs:
4.30g
 
7.13g
 
67.23g
- -
Tue 14: 396 * 28%
Fat:
 
Prot:
 
Carbs:
14.51g
 
8.64g
 
62.28g
1593*  1197
Mon 13: 1109 * 79%
Fat:
 
Prot:
 
Carbs:
39.74g
 
27.70g
 
164.10g
- -
Sun 12: 978 * 70%
Fat:
 
Prot:
 
Carbs:
50.73g
 
37.16g
 
91.15g
- -
Sat 11: 584 * 42%
Fat:
 
Prot:
 
Carbs:
27.13g
 
8.29g
 
83.49g
- -
Fri 10: 784 * 56%
Fat:
 
Prot:
 
Carbs:
33.16g
 
17.23g
 
108.96g
1678*  894
Thu 9: 927 * 66%
Fat:
 
Prot:
 
Carbs:
36.72g
 
23.12g
 
134.55g
1621*  694
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