| July 2017 |
| Wed 5: |
718
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
19.01g |
|
97.23g |
|
1328
|
 610
|
| Tue 4: |
-
|
-
|
|
1333
|
-
|
| Mon 3: |
221
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
11.03g |
|
49.48g |
|
1353
|
1132
|
| Sun 2: |
420
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
13.95g |
|
99.39g |
|
-
|
-
|
| Sat 1: |
397
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
13.75g |
|
93.16g |
|
1353
|
956
|
| June 2017 |
| Fri 30: |
652
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
11.32g |
|
157.48g |
|
1386
|
734
|
| Thu 29: |
901
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
27.29g |
|
161.16g |
|
1445
|
544
|
| Wed 28: |
648
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
23.82g |
|
106.46g |
|
1497
|
849
|
| Tue 27: |
639
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
8.32g |
|
95.29g |
|
1711
|
1072
|
| Mon 26: |
-
|
-
|
|
1842
|
-
|
| Sun 25: |
-
|
-
|
|
1487*
|
-
|
| Sat 24: |
582
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
14.11g |
|
90.68g |
|
1477
|
895
|
| Fri 23: |
955
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
32.33g |
|
149.06g |
|
1853
|
898
|
| Thu 22: |
1364
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
38.55g |
|
194.30g |
|
2004
|
640
|
| Wed 21: |
1071
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
40.58g |
|
189.09g |
|
1623
|
552
|
| Tue 20: |
882
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
7.53g |
|
179.94g |
|
1861
|
979
|
| Mon 19: |
-
|
-
|
|
1801
|
-
|
| Sun 18: |
841
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
19.30g |
|
144.51g |
|
1636
|
795
|
| Sat 17: |
1469
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
51.96g |
|
183.84g |
|
1715
|
246
|
| Fri 16: |
2296
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
57.66g |
|
366.88g |
|
1842
|
 454
|
