| July 2022 |
| Wed 27: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
55.63g |
|
140.79g |
|
-
|
-
|
| Tue 26: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
47.36g |
|
142.41g |
|
1745*
|
 614
|
| Mon 25: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
68.62g |
|
184.63g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
48.87g |
|
162.09g |
|
-
|
-
|
| Fri 18: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
82.98g |
|
107.80g |
|
-
|
-
|
| Thu 17: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
42.69g |
|
134.07g |
|
-
|
-
|
| Tue 15: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
56.91g |
|
149.39g |
|
-
|
-
|
| Mon 14: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
60.36g |
|
119.75g |
|
-
|
-
|
| Sun 13: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
45.46g |
|
120.08g |
|
-
|
-
|
| Sat 12: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
46.24g |
|
142.96g |
|
-
|
-
|
| Fri 11: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
67.57g |
|
134.99g |
|
-
|
-
|
| Thu 10: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
52.52g |
|
128.42g |
|
-
|
-
|
| Wed 9: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
69.28g |
|
132.01g |
|
-
|
-
|
| Tue 8: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
57.55g |
|
166.78g |
|
-
|
-
|
| Mon 7: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
66.10g |
|
119.58g |
|
-
|
-
|
| Sun 6: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
77.90g |
|
142.81g |
|
-
|
-
|
| Sat 5: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
41.29g |
|
115.66g |
|
-
|
-
|
| Fri 4: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
60.56g |
|
110.69g |
|
-
|
-
|
| Thu 3: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
70.34g |
|
99.87g |
|
-
|
-
|
| Wed 2: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
63.25g |
|
78.30g |
|
-
|
-
|
