| August 2015 |
| Thu 20: |
1111 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
20.24g |
|
162.93g |
|
1440*
|
 329
|
| Wed 19: |
1593 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
28.14g |
|
252.83g |
|
1954*
|
361
|
| Fri 7: |
531 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
13.27g |
|
118.42g |
|
1415*
|
884
|
| Thu 6: |
1436 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
89.72g |
|
106.25g |
|
2258*
|
822
|
| Wed 5: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
86.13g |
|
254.83g |
|
1634*
|
185
|
| Tue 4: |
2236 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
126.06g |
|
244.62g |
|
1856*
|
 380
|
| Mon 3: |
1895 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
94.28g |
|
211.99g |
|
1762*
|
133
|
| July 2015 |
| Fri 31: |
1153 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
32.85g |
|
220.67g |
|
1405*
|
252
|
| Thu 30: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
115.96g |
|
103.43g |
|
2355*
|
961
|
| Wed 29: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
73.45g |
|
229.52g |
|
1812*
|
471
|
| Tue 28: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
106.44g |
|
142.31g |
|
1918*
|
432
|
| Mon 27: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
68.67g |
|
93.17g |
|
1643*
|
740
|
| Sun 26: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
71.64g |
|
146.70g |
|
1660*
|
535
|
| Sat 25: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
90.60g |
|
240.56g |
|
1789*
|
123
|
| Fri 24: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
61.87g |
|
275.13g |
|
2265*
|
865
|
| Thu 23: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
105.95g |
|
161.86g |
|
2381*
|
869
|
| Wed 22: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
30.71g |
|
258.50g |
|
2075*
|
855
|
| Tue 21: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
76.98g |
|
194.93g |
|
1890
|
465
|
| Mon 20: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
119.27g |
|
175.76g |
|
1681*
|
143
|
| Sun 19: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
97.46g |
|
150.45g |
|
2289*
|
867
|
