| April 2019 |
| Fri 19: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
29.27g |
|
55.77g |
|
-
|
-
|
| Thu 18: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
50.61g |
|
142.38g |
|
-
|
-
|
| Wed 17: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
49.54g |
|
138.90g |
|
1952*
|
 857
|
| Mon 15: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
31.84g |
|
123.44g |
|
-
|
-
|
| Sun 14: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
70.31g |
|
147.04g |
|
-
|
-
|
| Sat 13: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
60.54g |
|
158.01g |
|
-
|
-
|
| Fri 12: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
60.06g |
|
110.94g |
|
-
|
-
|
| Thu 11: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
45.00g |
|
120.63g |
|
-
|
-
|
| Tue 9: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
8.05g |
|
26.02g |
|
-
|
-
|
| Mon 8: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
58.24g |
|
116.72g |
|
-
|
-
|
| Sun 7: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
69.18g |
|
151.27g |
|
-
|
-
|
| Sat 6: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
61.67g |
|
87.66g |
|
-
|
-
|
| Fri 5: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
32.72g |
|
142.45g |
|
-
|
-
|
| Thu 4: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
47.54g |
|
106.71g |
|
-
|
-
|
| Wed 3: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
38.49g |
|
147.23g |
|
-
|
-
|
| Tue 2: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
55.34g |
|
153.12g |
|
-
|
-
|
| Mon 1: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
56.16g |
|
97.13g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
38.45g |
|
169.72g |
|
-
|
-
|
| Fri 29: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
27.76g |
|
87.39g |
|
-
|
-
|
| Thu 28: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
61.43g |
|
122.61g |
|
-
|
-
|
