| July 2024 |
| Mon 8: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
7.85g |
|
6.36g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
1714 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
111.70g |
|
149.42g |
|
-
|
-
|
| Thu 2: |
1493 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
92.82g |
|
112.87g |
|
373*
|
 1120
|
| April 2024 |
| Mon 29: |
467 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
29.45g |
|
24.12g |
|
-
|
-
|
| Sun 28: |
1477 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
82.48g |
|
124.46g |
|
-
|
-
|
| Sat 27: |
1383 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
75.77g |
|
176.76g |
|
373*
|
1010
|
| Fri 26: |
1301 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
67.28g |
|
166.69g |
|
-
|
-
|
| Thu 25: |
1363 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
90.97g |
|
88.89g |
|
375*
|
988
|
| Wed 10: |
913 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
31.23g |
|
106.30g |
|
-
|
-
|
| Tue 9: |
1459 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
81.41g |
|
128.83g |
|
-
|
-
|
| Mon 8: |
1354 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
67.68g |
|
194.47g |
|
-
|
-
|
| Sat 6: |
505 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
16.34g |
|
57.00g |
|
-
|
-
|
| Fri 5: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
31.22g |
|
33.97g |
|
-
|
-
|
| Thu 4: |
1375 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
73.84g |
|
157.25g |
|
-
|
-
|
| Wed 3: |
1519 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
82.52g |
|
180.04g |
|
-
|
-
|
| Tue 2: |
2510 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
95.76g |
|
289.94g |
|
-
|
-
|
| Mon 1: |
1455 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
75.44g |
|
171.02g |
|
381*
|
1074
|
| March 2024 |
| Sun 31: |
1344 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
94.84g |
|
91.28g |
|
-
|
-
|
| Sat 30: |
1378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
94.66g |
|
79.55g |
|
-
|
-
|
| Fri 29: |
1386 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
88.43g |
|
144.31g |
|
-
|
-
|
