| February 2024 |
| Thu 1: |
657 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
34.53g |
|
55.76g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
583 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
39.90g |
|
33.85g |
|
-
|
-
|
| Tue 17: |
1371 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
108.91g |
|
92.73g |
|
-
|
-
|
| Mon 16: |
731 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
31.71g |
|
59.94g |
|
-
|
-
|
| Sat 14: |
809 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
29.20g |
|
114.37g |
|
-
|
-
|
| Fri 13: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
97.46g |
|
156.95g |
|
-
|
-
|
| Thu 12: |
1668 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
76.20g |
|
143.03g |
|
-
|
-
|
| Mon 9: |
1395 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
81.95g |
|
139.69g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
769 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
29.63g |
|
124.54g |
|
-
|
-
|
| Sun 18: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
24.18g |
|
29.17g |
|
-
|
-
|
| Mon 12: |
332 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
5.25g |
|
8.75g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
1380 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
49.10g |
|
155.85g |
|
-
|
-
|
| Wed 2: |
1339 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
52.15g |
|
215.04g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
44.23g |
|
26.19g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1176 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
67.71g |
|
114.63g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
582 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
23.56g |
|
50.69g |
|
-
|
-
|
| Mon 11: |
1050 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
41.95g |
|
132.30g |
|
-
|
-
|
| Sun 10: |
754 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
38.22g |
|
81.42g |
|
-
|
-
|
| Sat 9: |
1542 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
52.15g |
|
186.60g |
|
-
|
-
|
| Fri 8: |
1638 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
68.76g |
|
139.00g |
|
-
|
-
|
