| July 2013 |
| Sun 28: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
6.51g |
|
80.47g |
|
-
|
-
|
| Sat 27: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
55.07g |
|
316.98g |
|
1826*
|
 147
|
| Fri 26: |
2180 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
88.28g |
|
278.00g |
|
1614*
|
566
|
| Thu 25: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
51.59g |
|
270.56g |
|
1651*
|
83
|
| Wed 24: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
65.21g |
|
275.91g |
|
1663*
|
160
|
| Tue 23: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
41.35g |
|
337.78g |
|
1739*
|
136
|
| Mon 22: |
2014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
64.65g |
|
358.82g |
|
1717*
|
297
|
| Sun 21: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
66.13g |
|
279.53g |
|
1663*
|
162
|
| Sat 20: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
77.15g |
|
254.32g |
|
1598*
|
199
|
| Fri 19: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
65.11g |
|
278.32g |
|
1700*
|
123
|
| Thu 18: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
77.96g |
|
281.18g |
|
1703*
|
137
|
| Wed 17: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
66.12g |
|
288.01g |
|
1649*
|
244
|
| Tue 16: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
65.76g |
|
234.45g |
|
1667*
|
113
|
| January 2012 |
| Fri 13: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
57.83g |
|
179.43g |
|
1814*
|
 439
|
| Thu 12: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
58.03g |
|
199.10g |
|
1590*
|
300
|
| Wed 11: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
29.95g |
|
137.52g |
|
1558*
|
795
|
| Tue 10: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
59.68g |
|
239.98g |
|
1799*
|
149
|
| Mon 9: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
34.48g |
|
140.53g |
|
1669*
|
547
|
| Thu 5: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
62.94g |
|
230.71g |
|
1741*
|
133
|
| Wed 4: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
53.96g |
|
153.24g |
|
1999*
|
360
|
