| November 2023 |
| Tue 14: |
642 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
31.27g |
|
67.40g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
63.00g |
|
15.00g |
|
-
|
-
|
| Wed 11: |
1220 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
52.00g |
|
130.00g |
|
3743*
|
 2523
|
| April 2021 |
| Mon 12: |
572 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
33.00g |
|
50.00g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
18.00g |
|
37.00g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
44.88g |
|
45.85g |
|
-
|
-
|
| Mon 20: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
46.88g |
|
45.85g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.00g |
|
54.00g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
22.00g |
|
25.00g |
|
-
|
-
|
| April 2019 |
| Sun 7: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
1140 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
72.00g |
|
62.00g |
|
-
|
-
|
| Mon 25: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
95.56g |
|
90.19g |
|
-
|
-
|
| Sat 23: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.00g |
|
14.00g |
|
-
|
-
|
| Sun 17: |
1270 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
73.00g |
|
101.00g |
|
-
|
-
|
| Mon 11: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
82.00g |
|
72.00g |
|
-
|
-
|
| Sun 10: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
33.00g |
|
38.00g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
22.26g |
|
27.89g |
|
-
|
-
|
| Mon 28: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
85.25g |
|
91.00g |
|
-
|
-
|
| Fri 25: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
11.00g |
|
13.00g |
|
-
|
-
|
| Thu 24: |
1086 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
83.37g |
|
83.84g |
|
-
|
-
|
